• Ken’s Chicken Soup?

    You think you’re the only one craving chicken soup in the dead heat of summer…and then suddenly, your DM’s say otherwise. Ken’s Chicken Soup! IMG_7986 2 What You’ll Need: Ingredients (a.k.a. The Cast): Step 1: Build the Broth Fill your pot halfway with water, medium heat. While it warms up, chop your veggies: Toss them…

  • I am now left handed

    No amount of FBI skills or intuition can prepare you for a day like this. Evidently it’s taken me over two weeks to process what resulted in one of the best days of my life. As someone who is blessed enough to experience love & joy on a daily basis, believe me when I say,…

  • Human Spark Signals

    Almost a month has gone by since I felt like I had something to say that was worth hitting your inbox.  I don’t want this to become a place that needs to weigh that much in words, to matter. In the last month I got a new job (still working in treatment & recovery –…

  • Stop checking boundaries & set them

    Do you have people in your life that, if you ask them for a favor, or to “hold space for you”, it constantly feels like you’re crossing one of their boundaries? This whole, asking people if they “have space for us” is fairly new age. I’ve participated because I used to label it as being…

  • Hibernation & Neural Manifestation

    I made each of you a promise, very early on. No spam. If I had nothing to say, I wouldn’t say just anything. And that’s the result of the last 1.5 weeks: I sat, I put myself in the position for my “creative genius,” (as Elizabeth Gilbert coins it), to come visit me, and that…

  • What they didn’t teach us

    HORMONES & CYCLINE SYNCING It’s come to my attention that the information on female hormones & cycle syncing on the internet is overwhelming. What brought us to the Google search bar in the first place? We know that we were robbed of this information in our reproductive education classes and in conversations with our primary…